Fitness For Business

 

Our Services

  • Workplace PT
    Whether you book us for a full day or a few hours, providing your staff a weekly on-site PT session to work on  their physical and mental fitness can give your people a boost.
  • Workplace Bootcamps
    We provide weekly bootcamps to cater for all fitness goals. Our most popular are “fitness and performance” and “body toning and weight loss”. A great way to build health, fitness and your team!
  • Workplace Massage
    Sports and therapeutic massive is a fantastic way to de-stress, re-focus, and prevent and treat joint and muscle stiffness that can arise from an office-based career. We offer both desk-based and one-to-one treatments.
  • Workplace Nutrition Consultancy
    Every Reach Fitness For Business package comes with full nutrition support and advice for every employee, including recipe books and nutrition plans.

Benefits

The benefits of a well-designed corporate fitness package include:

Increased Performance: Get more time, commitment, ideas, results, output, buy-in from staff. People who feel appreciated reciprocate!

Cost Savings: Greater concentration, more productivity, more care, more commitment to the mission, less waste. Look after your staff and they’ll look after your business! Just ask Richard Branson!

Discovering Latent Talent: Under performers in one area could be world-beaters in other positions. Would you play Lionel Messi in goal?

Attract Talent: The best people want to work for the best companies. Developing a culture of performance, leadership, health, fitness, vitality, alertness, teamwork and constant improvement is a major pull for the best. People with outstanding attitudes need an organisational culture that matches their outlook.

All these benefits add up to one key thing: Competitive Advantage! Your company cannot afford to be left behind.

More Than a Nice to Have

Corporate Fitness is becoming increasingly essential to business, with employers realising that workers who are fit are more productive, more motivated and take less sick time.

According to The Daily Mail

  • Workplace sickness cost the economy £32 billion last year
  • NHS chief Simon Stevens says illness prevention is ‘economic imperative’British workers cost the economy £32 billion in sick days last year
  • Mr Stevens warned that many companies were ‘neglecting’ workplace health and had not yet ‘woken up’ to the cost of their ill staff.
  • He also warned that ill-health caused by obesity was costing the country more than the fire service, the police and the criminal justice system combined.
  • The most common reasons for staff being off sick include back pain and depression and experts believe these can be prevented by exercise.

(Reference: The Daily Mail, 2015)

According to Forbes Magazine

“A corporate wellness program and culture can have not only a positive impact on the employee’s health but also on the bottom line of the company through tremendous cost savings”.

“55% of workers identified a workplace wellness program as an instrument in improving their overall well-being. In fact it equates to $250 million in savings in lowered health costs and a 50% reduction in high blood pressure among employees”.

“When a team understands how much a company cares about each individual person, the people will work harder, be more dedicated and can more easily operate as one unit. If the overall wellness of an organization is evaluated and treated holistically, a company can minimize mechanical and structural problems while maximizing culture and profitability…and also can add a competitive component that drives people to do more, be more and experience more”.

(Reference: Forbes Magazine, 2015.)

Fitness For Your Business

Our Fitness for Business packages include a weekly 45-60 minute bootcamp style workout that works every aspect of fitness, both physiological and psychological including:

  • Cardio vascular fitness
  • Aerobic fitness
  • Anaerobic fitness
  • Strength
  • Endurance
  • Core, mobility and flexibility
  • Mental toughness
  • Positive psychology
  • Teamwork

More Than Just a Bootcamp

The Reach Fitness for Business programme is more like group personal training than a bootcamp.
Included in the package is:

– Weekly workplace bootcamp
– App-based home training programme for each employee
– Full nutrition plan for each employee
– Recipe book for each employee
– Hormone guide for each employee
– Email support from qualified personal trainers
– Access to our client log-in area for more training plans (weight training, kettle bells, body weight etc), running plans, calorie calculators, recipe books etc

This kind of in-depth attention to your fitness, health and lifestyle would usually cost £50+ per person.

More Than Just Fitness Instructors

Reach Fitness trainers are more than just another trainer Our team of inspiring trainers have a background in business and management, motivation and personal development, so we know how to get the best out of you and your staff.

Flexible Fitness

Your corporate fitness bootcamp can take place before work, at lunchtimes or after work, depending on your requirements. We can adjust the length of the workout to fit in with your business needs your staff have time to change before and after.

Bootcamps can take place indoors at your premises (subject to space requirements), company land/car park or in a local park or green space. We can even organise the hire of a local hall if you prefer.

Pricing

Please contact us here to discuss your requirements.