- Workplace PT
Whether you book us for a full day or a few hours, providing your staff a weekly on-site PT session to work on their physical and mental fitness can give your people a boost.
- Workplace Bootcamps
We provide weekly bootcamps to cater for all fitness goals. Our most popular are “fitness and performance” and “body toning and weight loss”. A great way to build health, fitness and your team!
- Workplace Massage
Sports and therapeutic massage is a fantastic way to de-stress, re-focus, and prevent and treat joint and muscle stiffness that can arise from an office-based career. We offer both desk-based and one-to-one treatments.
- Workplace Nutrition Consultancy
Every Reach Fitness For Business package comes with full nutrition support and advice for every employee, including recipe books and nutrition plans.
Physical and Mental Fitness
Our packages help you to develop every aspect of fitness, both physiological and psychological:
- Mental toughness
- Positive psychology
- Cardio vascular fitness
- Aerobic fitness
- Anaerobic fitness
- Core, mobility and flexibility
A Complete Solution
This kind of in-depth attention to your fitness, health and lifestyle would usually cost £50+ per person.
More Than Just Fitness Instructors
Our team of inspiring trainers have backgrounds in business and management, motivation and personal development, and sports coaching, so we know how to help your business get the best out of you and your staff.
Your corporate fitness bootcamp can take place before work, at lunchtimes or after work, depending on your requirements. We can adjust the length of the workout to fit in with your business needs your staff have time to change before and after.
Bootcamps can take place indoors at your premises (subject to space requirements), company land/car park or in a local park or green space. We can even organise the hire of a local hall if you prefer.
Please contact us here to discuss your requirements.